Coffee

A recent study found that drinking the caffeinated beverage on a daily basis might extend your life by several years. Researchers from the University of Coimbra in Portugal demonstrated how coffee can lower all-cause mortality in a study titled "Impact of coffee intake on human aging: Epidemiology and cellular mechanisms" that was published in the journal Ageing Research Reviews in December. Coffee consumption reduces the main causes of death, including mortality from cardiovascular, cerebrovascular, cancer, and respiratory illnesses. It also reduces some of the main causes of functional decline in the elderly, including memory loss, depression, and frailty. According to…