Another factor that has been linked to NAFLD is overeating. NAFLD is one of the major health hazards associated with consuming more calories than the body can efficiently burn, particularly from diets high in fat and sugar. When the body consumes more calories than it needs, the excess energy is converted to fat and stored in the liver and other tissues. Fatty liver is the result of fat building up in the liver cells. It can cause inflammation and more severe problems like non-alcoholic steatohepatitis if it is not treated. Serious liver scarring, known as cirrhosis, and even liver cancer can result from NASH, a severe form of liver disease. One of the main risk factors for NAFLD is obesity, which is further encouraged by overeating.
One of the risk factors for NAFLD is diabetes. In addition to lowering the risk of fatty liver and other issues related to diabetes, maintaining appropriate blood sugar levels can aid in diabetes management. Low cholesterol can encourage the buildup of fat in the liver cells, which might result in additional metabolic problems. Some can damage your liver if you use them excessively. Consequently, take medications as directed and refrain from self-medicating. The development of NAFLD may also be influenced by genetics and family history since some genetic variations might affect fat distribution and metabolism.
Maintaining a healthy lifestyle, getting regular exercise, and eating a balanced diet are all crucial for preventing or managing non-alcoholic fatty liver disease.
