Health

ডায়াবেটিস রোগীদের কার্ডিয়াক সমস্যা দূরে রাখার কিছু উপায়

ডায়াবেটিস রোগীদের কার্ডিয়াক সমস্যা দূরে রাখার কিছু উপায়

আপনার কি ডায়াবেটিস রয়েছে? তাহলে, আপনি কার্ডিওভাসকুলার সমস্যায় আক্রান্ত হওয়ার ঝুঁকিতে থাকবেন। আপনি জেনে হতবাক হবেন যে হৃদরোগ ডায়াবেটিস রোগীদের মৃত্যুর অন্যতম প্রধান কারণ, তাই হার্টের সমস্যা প্রতিরোধ করার জন্য আপনার রক্তে শর্করার মাত্রা নিয়ন্ত্রণ করার চেষ্টা করুন। ডাঃ বিপীনচন্দ্র ভামরে, মুম্বাইয়ের স্যার এইচএন রিলায়েন্স ফাউন্ডেশন হাসপাতাল এবং গবেষণা কেন্দ্রের কনসালটেন্ট কার্ডিয়াক সার্জন, এইচটি লাইফস্টাইলের সাথে একটি সাক্ষাত্কারে বলেন, “অনিয়ন্ত্রিত রক্তে শর্করার মাত্রা ক্রমাগত উচ্চ রক্তনালীগুলির ক্ষতি করে।" তিনি বলেন, “যদি ধমনীর রক্তে শর্করার মাত্রা দীর্ঘদিন বেশি থাকে, তাহলে ধমনীর দেয়ালে প্লাক তৈরি হয়। পরবর্তীতে রক্তনালীগুলো সরু হয়ে যায় এবং হৃদপিন্ডকে রক্ত ​​পাম্প করতে অনেক চেষ্টা করতে হয়। এই অবস্থাটি…
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Long-term covid health problems affect everyone: Study

Long-term covid health problems affect everyone: Study

People of all ages are at risk of long-term physical and mental health problems after a Covid infection, a study has found. Following Covid-19 infection, there is a significant new-onset illness in children, adolescents and adults across 13 distinct diagnoses and symptom complexes, according to a new study published in the open-access journal PLOS Medicine. Previous studies have established that some people infected with Covid-19 suffer long-term health problems after the acute phase of the disease. However, evidence for the post-acute syndrome is still limited, particularly for children and adolescents. The new study by Martin Rössler of the Technische Universität…
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পুজোর আগে সুন্দর হতে চান তাহলে শরীরচর্চার সাথে করুন শরীরের যত্ন

পুজোর আগে সুন্দর হতে চান তাহলে শরীরচর্চার সাথে করুন শরীরের যত্ন

পুজো হাতে আর মাত্র একমাস।পূজায় সুন্দর হওয়ার জন্য  শরীরচর্চার করুন শরীরের যত্ন ।শরীরচর্চায় করতে হবে  ডায়েট ফলো, খাবারে আনতে হবে কিছু বদল। সাথে যোগব্যায়াম করতে হবে খেতে হবে নানান শাকশাব্জী ফল দুধ ও বাদাম। সুতরাং সারাদিন এদিক-ওদিক করে সময় নষ্ট না করে পুজোর আগে  নিয়ম মেনে ফলো করুন ডায়েট থেকে শরীরচর্চা।  রোদ, ধুলোবালি তো রয়েছেই, সেইসঙ্গে যত্নের অভাবেও গায়ের রঙ মলিন হতে পারে। তবে ঠিকভাবে যত্ন নিলে মাত্র এক সপ্তাহেই ফর্সা রঙ পাওয়া সম্ভব। এর জন্য বাড়তি কোনো খরচেরও দরকার পড়বে না। ঘরোয়া উপায়ে হয়ে উঠুন সুন্দর। প্রথমতঃ টমেটোতে রয়েছে  যা সব ধরনের ত্বকের দাগ মিলিয়ে দেয় ফলে ত্বক উজ্জ্বল…
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Actress Sonali Bendre revisits hospital where she underwent treatment for cancer: ‘Felt like telling patients there’s hope’

Actress Sonali Bendre revisits hospital where she underwent treatment for cancer: ‘Felt like telling patients there’s hope’

Actress Sonali Bendre shared a video on her Instagram handle, recalling her cancer journey as she revisited the same sanatorium where she was treated. The clip featured her and husband Goldie Bahl sitting in a hospital chair. He remembers the time he sat in that chair between his chemotherapy sessions. She wrote as a caption of a video, “This chair, this view, this exact equal spot… 4 years later. From sheer terror to persevered hope, so a great deal has modified yet so a good deal remains the same. It used to be unreal to sit there and see sufferers…
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Shenaz Treasury diagnosed with prosopagnosia, says she ‘can’t recognise faces of people

Shenaz Treasury diagnosed with prosopagnosia, says she ‘can’t recognise faces of people

On Tuesday Shenaz Treasury shared on her Instagram Stories that she has been diagnosed with prosopagnosia. She also said that he had trouble remembering people's faces but remembered them with the help of their voices. Shenaz is known for her portrayal of Alisha in the 2003 film Ishq Vishq. On her Instagram Stories, Shenaz wrote, "I've been diagnosed with prosopagnosia 2. Now, I understand why I'm not able to put faces together at all. It's a cognitive disorder. I'm constantly ashamed that I can't understand faces. I can understand voices.” On another slide, she wrote, “Signs and symptoms of face…
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Sweden to give 4th COVID-19 shot to people over 65 and above

Sweden to give 4th COVID-19 shot to people over 65 and above

Sweden recommended a fourth COVID-19 vaccine dose to people aged 65 and above along with people living in nursing homes or getting home care. The recommendation includes fourth shots for those between 18–64 with moderate to severe immune deficiency, Sweden’s Public Health Agency said. "The goal is just as before to prevent serious illness and death from Covid19," Agency chief Karin Tegmark Wisell said. Adding she said that it’s “justified” to provide a second booster shot to a wider age range because infections in Sweden and other countries continue to multiply and vaccine protection is starting to decline for older age groups.For…
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COVID-19 can never become common seasonal flu

COVID-19 can never become common seasonal flu

Medical experts believe that Covid-19 could never develop into a normal seasonal flu, Helsinki's Ilta-Snomat newspaper reported. Ilka Zulkunen, professor of virology at the University of Turku, said that the SARS-CoV-2 virus that causes Covid is clearly different from other seasonal coronaviruses that cause the flu. Ilkka Zulkunen said, "I don't see the possibility that the virus will change so dramatically. I don't see the coronavirus becoming much less dangerous for at least a few years." Although the Omicron coronavirus variant is widely considered less likely to cause severe disease and require hospital treatment, Zulkunen and Olli Vapalahti, professors of…
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Barack Obama tests Covid positive

Barack Obama tests Covid positive

Former US President Barack Obama said on Sunday that he had tested covid positive, though he’s feeling relatively healthy and his wife, Michelle, tested negative. Obama encouraged more Americans to get vaccinated against the virus. There were nealy 35,000 infections on average over the past week, down sharply from mid-January when that average was closer to 800,000. “I’ve had a scratchy throat for a couple of days, but am feeling fine otherwise. Michelle and I are grateful to be vaccinated and boosted.” Obama tweeted. Shri Narendra Modi on Monday wished a fast recuperation to Barack Obama. The PM tweeted, "My…
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Lilly Singh’s “Vulnerable Post” on International Women’s Day

Lilly Singh’s “Vulnerable Post” on International Women’s Day

Lilly Singh, who was diagnosed with ovarian cysts, has shared a "vulnerable post." She wrote in her post: “Vulnerable post. Today was a day filled with a lot of overwhelming things. I announced my new show, my TED talk released, my new book is releasing in a month and I won’t lie, I’m on my period and my hormones are raging (lol). It may seem that on a day like today, filled with joyous news, I would be filled with positivity. But the truth is, days like this are the most spiritually challenging for me. Because I have to remember…
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The Family Man actor Manoj Bajpayee’s first priority is to finish the stuck films

The Family Man actor Manoj Bajpayee’s first priority is to finish the stuck films

Till 2023 Manoj Bajpayee has a totally packed schedule. So he doesn’t have time to take a break between the projects. But he would have liked more time to prepare for his characters in all the projects. The pandemic has spoiled everything. The actor explained that while there are actors who do make sure to take weeks and months to prepare for their work, he doesn’t have the luxury to do so as there is a lot of pressure to finish all the work quickly. But still he managed somehow to work it out nicely without any mistake. The actor…
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