Mustard not only enhances the flavor of food but also helps keep many diseases at bay. Especially, it can keep thousands of diseases away, including black fever. A renowned doctor shared the medicinal properties of mustard oil, which helps prevent multiple diseases, including diabetes. A kitchen without mustard is hard to find. Mustard paste, mustard oil, mustard hilsa… mustard is an essential ingredient in Bengali cuisine. There are two types of mustard: white and black. In our country, Rajasthan is a major producer of mustard. In Indian cooking, mustard is used as a spice to add flavor and aroma. However, many people who consume mustard are unaware of its benefits. Mustard not only enhances the flavor of food but also helps keep many diseases at bay. Especially, it can keep thousands of diseases away, including black fever. Dr. Kishan Lal, a physician, shared the medicinal properties of mustard.
Black mustard and white mustard have different properties. Ayurvedic doctor Dr. Kishan Lal shared which diseases can be cured by the properties of mustard. Black mustard and white mustard have different properties. Ayurvedic doctor Dr. Kishan Lal shared which diseases can be cured by the properties of mustard. In our country, mustard is widely cultivated in the state of Rajasthan. In Indian cooking, it is used as a spice to add flavor and aroma. However, many people who consume mustard are unaware of its benefits. It not only enhances the flavor of food but also helps keep many diseases at bay.
Ayurvedic doctor Dr. Kishan Lal stated that mustard is very effective for diabetes patients. Consuming it helps maintain the body’s insulin levels properly, allowing sugar levels to be controlled. For this reason, diabetes patients do not need to reduce their insulin intake. Dr. Kishan Lal stated that mustard can also be used to treat cancer. The phenolic antioxidants present in mustard help prevent cancer. Mustard is also beneficial in treating gallstones. The fiber present in it keeps the digestive system healthy and helps prevent stomach stones. Consuming mustard also helps alleviate asthma problems. In our country, mustard is not only used as a seed, but mustard oil is also consumed. Mustard oil is not only used in cooking but also benefits hair and skin. It contains several antioxidants and antibacterial properties that help increase our body’s resistance. So, mustard can be used in our daily diet.
